Occupational Therapy enables people to live their lives to the full, by providing specialist practical advice and techniques. Eating disorders can have a huge impact on daily activities such as self-care, work or study, leisure and socialising. By using a client-centered and goal focused approach an Occupational Therapist (OT) can help you increase your confidence and independence in daily tasks, enhancing your quality of life and supporting you towards recovery. Occupational Therapy can be especially beneficial after being discharged from an in-patient hospital, day programme, or NHS out-patient service. 

Our specialist eating disorder OT can support you with improving your relationship with food - both at home and in the community. For example, you may find it challenging to go to a supermarket, cook or portion a balanced meal, or to eat a meal that somebody else has cooked for you. You may struggle with rules or rituals around food, such as rigid timings or food behaviours (eg. cutting food into small pieces, or eating foods separately on the plate). The eating disorder may also make it more difficult to eat in front of others, socialise or go to school or work events that involve food or drinks. Our specialist OT can also work with you to boost your self-esteem and self-confidence, and improve your relationship with your body. 

Your first appointment with our specialist OT will involve an initial assessment to identify the areas of your life that are being impacted by your eating disorder. This may include your health and well-being, sleep, quality of life, or your relationship with exercise. They will then recommend regular sessions to help you achieve your goals. The OT may also work with your family, partner, carer or school to provide advice and support around managing mealtimes, managing the school day, or preparing for university.